It takes a lot of courage to face your fears! I’m glad you committed yourself to doing so.

But when I realized it was a big problem, I started reading about it. At 15 years old, I faced this fear. I started with small steps, like staying longer in dimly lit rooms. Gradually, I became more exposed to the darkness, always in a safe environment.
How Facing My Childhood Fear Helped Me Build Self-Confidence and Tackle Other Anxieties
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Antonio Segovia, MD.
Olivia Love
·Follow
Jun 1, 2024
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It takes a lot of courage to face your fears! I’m glad you committed yourself to doing so.
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Written by Olivia Love
3.1K Followers
·2.2K Following
Mother, wellness advocate, healing practitioner, and writer https://linktr.ee/healinglivmama
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