There’s a great book on the topic of how neurotoxic alcohol is and the benefits of a sober life by Holly Whitaker called Quit Like a Woman. I’d consider myself “California sober” more than fully sober, but yes, it’s such a relief to get past the desire to drink in order to feel comfortable and fully relax into whatever situation! Freeing oneself from a reliance on alcohol is incredibly liberating and transformative. We know how dangerous alcohol can be for our health and our lives, so being mindful about it is key.