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Why Work With Me (Or Any Health or Transformational Coach?)
When you work with me as a health and transformational coach, I help you reconnect with your mind, body, and spirit on a deep level. My approach is not about giving out rigid diets or plans. Instead, I co-create a personalized strategy that aligns with each client’s unique lifestyle, habits, and goals. I incorporate nutrition, mindfulness, and earth medicine into the process, empowering clients to make long-lasting changes that help transform their lives from the inside out.
With training from the Institute for Integrative Nutrition, I have studied various dietary theories, including Ayurveda, Paleo, and veganism, alongside lifestyle coaching methods. Having studied these diverse dietary theories enables me to support each healing journey in a way that honors every individual’s needs and aspirations.
